Mental Health First Aid
MHFA Tip of the Month:
Countdown to the New Year: 10 Ways to Prioritize Mental Health in 2025
As the ball drops on New Year’s Eve, let’s lift our mental health! Whether you’re making an official resolution as you ring in the new year, or taking steps to be the best version of yourself, here are 10 ways you can focus on your mental health in 2025.
How to Set and Keep Wellbeing Intentions in the New YearA new year can provide us with hope and a desire to change. In the coming weeks, you may want to reflect on positive changes you would like to make to prioritize your mental wellbeing and use that information to establish meaningful resolutions for a healthy and happy new year. Read more.
Give the Gift of MHFA: Your Guide to Making a Difference
Did you know 1 in 5 people in the U.S. — approximately 43.8 million people — experience a mental health challenge in any given year? This means that someone you know may be struggling right now. Since 2008, we have taught more than 4 million people how to help others in need and take care of their own mental wellbeing through MHFA. Every day across the country, MHFA strengthens communities, increases mental health literacy and changes lives. Here’s how we can do more with your support.
Countdown to the New Year: 10 Ways to Prioritize Mental Health in 2025
As the ball drops on New Year’s Eve, let’s lift our mental health! Whether you’re making an official resolution as you ring in the new year, or taking steps to be the best version of yourself, here are 10 ways you can focus on your mental health in 2025.
How to Set and Keep Wellbeing Intentions in the New YearA new year can provide us with hope and a desire to change. In the coming weeks, you may want to reflect on positive changes you would like to make to prioritize your mental wellbeing and use that information to establish meaningful resolutions for a healthy and happy new year. Read more.
Give the Gift of MHFA: Your Guide to Making a Difference
Did you know 1 in 5 people in the U.S. — approximately 43.8 million people — experience a mental health challenge in any given year? This means that someone you know may be struggling right now. Since 2008, we have taught more than 4 million people how to help others in need and take care of their own mental wellbeing through MHFA. Every day across the country, MHFA strengthens communities, increases mental health literacy and changes lives. Here’s how we can do more with your support.
